I cannot believe the World Cup is almost over! Two more matches to go. Today Germany vs Portugal for the 3rd Place and tomorrow evening the Final France vs Italy for a lot of Football “widows” that means that we will have to “entertain ourselves” 
Just as little bit of gossip here: My Threesome Acution went incredibly, what surprised me is that a lot of people were bidding high because they wanted the female masturbation handbook. That’s why I decided to include in this post a nice article about female masturbation.
BUT yes I have alñso for you guys 
At the bottom of the page you’ll find a link to a video of real “world cup cuties” touching themselves and a link to a really nice site that has a gazillion of these stunning football suporters dressed and undressed in the outfit of their contry team. Enjoy!
The Benefits of Masturbation - by Gabrielle Moore
Masturbation feels good. Clearly, that’s its biggest benefit as both men and women would agree. However, you may be surprised to learn that there are a number of other excellent reasons to masturbate which your mother never told you and probably didn’t know herself.
Let’s look at some of these benefits so you’ll have even more reasons to experiment for the first time or to continue enhancing your techniques.
Benefit #1: Is Relaxing and Relieves Stress
Masturbation may be the ultimate cure for a stress and tension for several reasons. First, one of the reasons we feel stress and tension is that we are overextending ourselves and are more concerned with taking care of the needs of others than of our own needs. As we said earlier, masturbation is selfish pleasure. Its something we do for no other reason than to make ourselves feel good - no other activity can provide that for us. Plus, when we masturbate we need private time away from the rest of our household where we can shut the door on work, on relationships, on the world around us and lose ourselves in fantasies and pleasure for as long as we want. Is it any wonder we feel so much better afterward?
Of course that’s not the only reason why masturbation is relaxing and stress relieving. Think about a time when you’ve had really wonderful sex. Do you remember how your body felt afterward? Generally, your muscles feel relaxed and your mind is calm. Now imagine that you can generate that exact same feeling any time you want without the help of a partner. That’s the power of masturbation. Don’t get me wrong, if you have a partner who can assist you in achieving those same feelings from time to time you should take advantage of it, but its also nice not to have to depend on someone else to get that reaction.
There’s a very real reason why masturbation causes these feelings. You see, during masturbation and sexual intercourse your brain releases a neurotransmitter known as endorphins - the same chemicals released during exercise - which overwhelm you with feelings of peace and well-being. Endorphins are powerful enough to knock out your stress and tension completely. That’s why many women claim masturbation is also a great way to treat insomnia - your body is so relaxed post-orgasm that you can fall right to sleep. It’s definitely a more enjoyable treatment than a glass of warm milk.
Benefit #2: Helps Improve Your Sex Life
Again, this surprises some people, but its true. Masturbation actually does improve your sex life. The reason such a statement surprises some people is that they assume a woman who masturbates has no need for a partner in the first place or that a woman who masturbates is probably stuck in a sexless relationship. None of those things are true.
No matter how glorious masturbation feels it does not replace the feeling of sharing an act of intimacy with someone you care about. Plus, intercourse provides its own types of stimulation which are difficult to accomplish even with the help of sex toys. Furthermore, some studies suggest that people who masturbate regularly are having more sex on average than those who do not. This makes sense because when you have something that feels good you just want more and more of it.
This brings us to the main point: how masturbation can improve your sex life. There are actually a couple of ways it can do this. First, masturbation allows you to learn your body better and to learn what makes you feel good. No man can teach you this on his own because every woman’s body is different and responds in different ways. Even if he’s been with hundreds of women (which would be bad for other reasons), he still wouldn’t know exactly how to help you reach an orgasm. As you learn what feels good, you can bring your new knowledge into partner sex. For example, if you enjoy the way your dildo stimulates your clitoris, you could have your partner masturbate you with the toy while you give him oral sex. The more intense your pleasure becomes the more rewarded he’s likely to become. During vaginal intercourse, you’ll also be better able to guide his movements and to choose positions which are more favorable for orgasms thanks to masturbation.
Second, masturbation can make you more adventurous. One of the biggest complaints both men and women have about their sexual partners is usually their reluctance to try new things. The reason for that reluctance is usually that we don’t know what to expect or we don’t want to feel trapped into doing something we’re not comfortable with. Anal sex is an excellent example. Both men and women are curious about trying anal sex with their partners, yet women are often fearful because they don’t know what to anticipate during the experience or how to minimize any discomfort during the act. As we mentioned earlier, several sex toys are on the market which would allow you to experiment with anal sex in the privacy of your own bedroom. You can stop whenever you want without feeling pressured to keep going. You can determine what position would be most comfortable, how much lubrication you would want to use, and whether you feel any pleasure from the act.
Additionally, since masturbation encourages fantasizing, it may encourage you and your partner to “act out” some of your favorite fantasies. For example, your partner could dress up like an intruder and “surprise” you while your in the shower. He could even add some of your own toys to the game to heat things up even further.
Finally, masturbation can improve your sex life by providing you with a valve to release sexual tension. In every relationship, there are times when someone wants sex more than the other person. That increased tension can lead to arguments, frustration, and worse. Masturbating lets you release that tension, plus it can help you get in the mood if your partner is interested.
Masturbation does provide a lot of benefits, but the best part is that it doesn’t have any drawbacks. As we’ve already discussed, most of the supposed dangers associated with masturbation are just myths. Understanding these benefits may not necessarily make self-pleasure any more enjoyable, but it may provide you with some additional excuses for engaging in the activity a little more often.
I hope you enjoyed your article. If you would like more information about the Female Masturbation Handbook Click Here
Great Now As promised…
Here’s a really nice video of cuties touching themselves and also a link to that Hot Female Football Supporters!
Enjoy your weekend!
xoxo
Suzy
